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Home / Stephanie Magill, MS, RD, CD, FAND - Page 4

Author: Stephanie Magill, MS, RD, CD, FAND

Stephanie Magill, MS, RD, CD, FAND has over 22 years of experience in public health and nutrition. As a performance registered dietitian nutritionist, Stephanie specializes in sports nutrition and provides simple and actionable information so that athletes can be well fueled for high performance on and off the field. Stephanie has a Master's Degree in Nutrition and is a Fellow of the Academy of Nutrition and Dietetics.
Carbohydrate Food List Chart

Carbohydrate Food List Chart: Your Ultimate Guide

ByStephanie Magill, MS, RD, CD, FAND August 31, 2023August 31, 2023

Read More Carbohydrate Food List Chart: Your Ultimate GuideContinue

CAVA vegan options

CAVA Vegan Options: Energize the Plant-Powered Way

ByStephanie Magill, MS, RD, CD, FAND August 27, 2023September 18, 2023

Read More CAVA Vegan Options: Energize the Plant-Powered WayContinue

post game meal

Post Game Meal Ideas: How to Recover Faster and Stronger

ByStephanie Magill, MS, RD, CD, FAND August 27, 2023August 28, 2023

Read More Post Game Meal Ideas: How to Recover Faster and StrongerContinue

gluten free at cava

CAVA Gluten Free Menu: Flavorful Eating Beyond Gluten

ByStephanie Magill, MS, RD, CD, FAND August 25, 2023August 28, 2023

Read More CAVA Gluten Free Menu: Flavorful Eating Beyond GlutenContinue

protein for athletes image page

Protein for Athletes: The Complete Guide

ByStephanie Magill, MS, RD, CD, FAND August 24, 2023November 3, 2023

Read More Protein for Athletes: The Complete GuideContinue

healthy snacks for teenage athletes

Healthy Snacks for Teenage Athletes: Complete Guide

ByStephanie Magill, MS, RD, CD, FAND August 23, 2023April 10, 2024

Read More Healthy Snacks for Teenage Athletes: Complete GuideContinue

high protein milk

8 High Protein Milk Products to Boost Protein Intake

ByStephanie Magill, MS, RD, CD, FAND August 23, 2023January 31, 2024

Read More 8 High Protein Milk Products to Boost Protein IntakeContinue

College Grocery List, dorm grocery list ideas

College Grocery List: Essential Foods for Easy and Balanced Meals

ByStephanie Magill, MS, RD, CD, FAND August 19, 2023August 20, 2023

Read More College Grocery List: Essential Foods for Easy and Balanced MealsContinue

dorm room kitchen essentials

Dorm Room Kitchen Essentials List [Best Guide]

ByStephanie Magill, MS, RD, CD, FAND August 18, 2023November 26, 2023

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best dorm snacks for athletes

Best Dorm Snacks for Athletes: A Comprehensive Guide

ByStephanie Magill, MS, RD, CD, FAND August 17, 2023November 12, 2023

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high protein gluten free snacks

15 High Protein Gluten Free Snacks Ideas to Elevate Your Snacking

ByStephanie Magill, MS, RD, CD, FAND August 13, 2023August 13, 2023

Read More 15 High Protein Gluten Free Snacks Ideas to Elevate Your SnackingContinue

high fiber food chart pdf

High Fiber Food Chart PDF [Printable]

ByStephanie Magill, MS, RD, CD, FAND August 10, 2023April 26, 2024

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chocolate milk nutrition facts

Chocolate Milk Nutrition Facts: A Boost for Athletes

ByStephanie Magill, MS, RD, CD, FAND August 9, 2023August 27, 2023

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gluten free cereal

23 Best Gluten Free Cereal Choices

ByStephanie Magill, MS, RD, CD, FAND August 6, 2023June 14, 2024

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ultimate guide to anti inflammatory foods for soccer players

Anti Inflammatory Foods for Soccer Players Ultimate Guide

ByStephanie Magill, MS, RD, CD, FAND August 6, 2023June 14, 2024

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importance of breakfast for athletes

Breakfast for Athletes [5 Reasons You Can’t Skip It]

ByStephanie Magill, MS, RD, CD, FAND August 4, 2023June 14, 2024

Read More Breakfast for Athletes [5 Reasons You Can’t Skip It]Continue

healthy snacks for athletes title page

25 Healthy Snacks for Athletes to Optimize Fueling

ByStephanie Magill, MS, RD, CD, FAND August 3, 2023October 14, 2023

Read More 25 Healthy Snacks for Athletes to Optimize FuelingContinue

luteal phase foods for female athletes

Luteal Phase Foods to Fuel Your Body: A Guide for Female Athletes

ByStephanie Magill, MS, RD, CD, FAND August 2, 2023June 14, 2024

Read More Luteal Phase Foods to Fuel Your Body: A Guide for Female AthletesContinue

follicular phase foods for athlete performance

Follicular Phase Foods: Ultimate Guide For Female Athletes

ByStephanie Magill, MS, RD, CD, FAND July 31, 2023June 14, 2024

Read More Follicular Phase Foods: Ultimate Guide For Female AthletesContinue

menstrual cycle nutrition for athletes

Menstrual Cycle Nutrition: Tips for Female Athletes

ByStephanie Magill, MS, RD, CD, FAND July 29, 2023June 14, 2024

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About Stephanie

Stephanie Magill, MS, RD, CD, FAND

Stephanie Magill, MS, RD, CD, FAND has over 22 years of experience in public health and nutrition. As a performance registered dietitian nutritionist, Stephanie specializes in sports nutrition and provides simple and actionable information so that athletes can be well fueled for high performance on and off the field. Stephanie has a Master’s Degree in Nutrition and is a Fellow of the Academy of Nutrition and Dietetics.

Latest Posts

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