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Female Athlete

positive affirmations for female athletes title page

Positive Affirmations for Female Athletes: Guide to Confidence and Success

ByStephanie Magill, MS, RD, CD, FAND October 14, 2023October 19, 2023

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luteal phase foods for female athletes

Luteal Phase Foods to Fuel Your Body: A Guide for Female Athletes

ByStephanie Magill, MS, RD, CD, FAND August 2, 2023June 14, 2024

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follicular phase foods for athlete performance

Follicular Phase Foods: Ultimate Guide For Female Athletes

ByStephanie Magill, MS, RD, CD, FAND July 31, 2023June 14, 2024

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menstrual cycle nutrition for athletes

Menstrual Cycle Nutrition: Tips for Female Athletes

ByStephanie Magill, MS, RD, CD, FAND July 29, 2023June 14, 2024

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Iron Deficiency in Athletes

Iron Deficiency in Athletes: A Guide for Athletes

ByStephanie Magill, MS, RD, CD, FAND July 6, 2023August 21, 2023

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Printable Iron Rich Foods LIst

Printable Iron Rich Food List- Boost Your Iron Intake

ByStephanie Magill, MS, RD, CD, FAND June 16, 2023April 9, 2024

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iron for athletes

Iron for Athletes: Comprehensive Guide to Support Performance

ByStephanie Magill, MS, RD, CD, FAND June 14, 2023June 14, 2024

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About Stephanie

Stephanie Magill, MS, RD, CD, FAND

Stephanie Magill, MS, RD, CD, FAND has over 22 years of experience in public health and nutrition. As a performance registered dietitian nutritionist, Stephanie specializes in sports nutrition and provides simple and actionable information so that athletes can be well fueled for high performance on and off the field. Stephanie has a Master’s Degree in Nutrition and is a Fellow of the Academy of Nutrition and Dietetics.

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