Achieve your performance goals.
Learn how to fuel your body.
Soccer Mom Nutrition creates a sideline soccer community providing credible, relevant, science-backed and current sports nutrition resources for athletes, coaches, parents and soccer supporters.
Busy athletes looking for simple, clear and actionable tips can rely on us to provide accurate and timely information so that they can succeed on and off the soccer field.
As a sports performance registered dietitian nutritionist, “former” youth athlete and parent of youth/teen athletes, Stephanie knows the importance of nutrition for fueling athletes to meet their sports performance goals.
And she recognizes the importance of building long lasting healthy eating habits to support the overall health of athletes and their families, beyond the field.
Stephanie Magill, MS, RD, CD, FAND
Medical Nutrition Board Reviewer | Lead Writer
Stephanie Magill, MS, RD, CD, FAND is a Registered Dietitian Nutritionist specializing in sports and performance nutrition. She has over over 22 years of experience in public health and nutrition, including owning a private sports nutrition practice and working with local sports teams.
Credentials:
- Registered Dietitian Nutritionist
- Certified Dietitian
- Fellow of the Academy of Nutrition and Dietetics
- Certificate in Adult Weight Management
- Certified Lean Practitioner, Portland State University
Education:
- MS in Nutrition, sports nutrition emphasis, University of Utah
- BS in Biology, Gonzaga University
- Graduate Certificate in Global Health and Global Engagement, Uniformed Services University
Experience:
- 22+ years of experience in public health and nutrition
- Owner, private sports nutrition practice
- Gatorade Sports Fueling Project Dietitian participant
- Adjunct (Former) Faculty Seattle Pacific University, Sports Nutrition
- Trained on the use of a low FODMAP diet for IBS by Monash University
- Completed 1,200 hours of supervised practice to become a Registered Dietitian Nutritionist
- Authored peer reviewed journal article and several articles for national and local newsletters
- Interviewed by and quoted in national magazines and online journals
Connect with Stephanie
As seen in
- Ultimate Sports Parent Podcast: “How Nutrition Affects Sports Kids’ Focus and Performance“
- Vitamin Shoppe: “The 8 Most Gut-Friendly Foods On The Planet”
- She Finds: “Healthiest Cereal You Can Eat Every Morning“
- Shape Magazine: “14 Nutrition Hacks Dietitians Use to Get Their Clients to Eat More Fruits and Veggies“
- Food Network: “7 Foods We Should Eat More of in 2023”
- Eat This, Not That: “9 High Protein Snacks for Gut Health That are Dietitian Approved“
- Eat This, Not That: “15 Best Costco Food to Buy, According to Dietitians“
- Parade Magazine: “People Who Live Longer Eat These Specific Foods”
- Yahoo and First for Women: “Is Instant Oatmeal Good for You. Nutrition Experts Weigh In”
- Cleanplates: “11 Superfoods to Boost Your Immune System Right Now”
- Bustle: “How Long to Wait to Exercise After Eating, According to Experts”
- Very Well: “5 Things You Need to Know About Electrolyte Drinks, According to Dietitians”
- Cleanplates: “6 Best Breakfast Combinations for Your Blood Sugar“
Our Editorial Process
You can find a lot of nutrition and health information on the internet. Why can you count on this website for reliable and trustworthy information?
All content is created and/or medically reviewed by Stephanie Magill, MS, RD, CD, FAND unless otherwise indicated. Stephanie has a Masters degree in Nutrition with an emphasis in sports nutrition, has completed 1,200 hours of supervised practice through an accredited dietetic internship program, and passed a national exam to obtain her dietitian credential. Maintaining this credential requires 75 hours of continuing education every five years.
Additionally Stephanie is a Fellow of the Academy of Nutrition and Dietetics (AND) and credentialed in the state of Washington.
All articles reviewed and updated annually based on current literature and research. Our content includes references to peer-reviewed research articles, academic text books or websites you can trust (from government or academic institutions). Soccer Mom Nutrition focuses on science and evidence based practices.
When a guest authors post on this website, all content is medically reviewed, edited and fact checked by Stephanie prior to publication. Guest authors use the same process of research and referencing.
Please note that the content on this site is considered general information only and should not be used as personalized nutrition advice. Read our disclaimer for more information and consult with your healthcare practitioner before making any diet or lifestyle changes.