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Home / Stephanie Magill, MS, RD, CD, FAND - Page 7

Author: Stephanie Magill, MS, RD, CD, FAND

Stephanie Magill, MS, RD, CD, FAND has over 22 years of experience in public health and nutrition. As a performance registered dietitian nutritionist, Stephanie specializes in sports nutrition and provides simple and actionable information so that athletes can be well fueled for high performance on and off the field. Stephanie has a Master's Degree in Nutrition and is a Fellow of the Academy of Nutrition and Dietetics.
how much sleep does an athlete need

How Much Sleep Does an Athlete Need

ByStephanie Magill, MS, RD, CD, FAND April 10, 2023June 14, 2024

Read More How Much Sleep Does an Athlete NeedContinue

soccer nutrition

Soccer Nutrition: How to Fuel Your Performance on the Field

ByStephanie Magill, MS, RD, CD, FAND April 10, 2023March 24, 2024

Read More Soccer Nutrition: How to Fuel Your Performance on the FieldContinue

chat GPT login, level up your searches for fast food options

Chat GPT Login: Level Up Your Travel Nutrition

ByStephanie Magill, MS, RD, CD, FAND April 9, 2023April 10, 2023

Read More Chat GPT Login: Level Up Your Travel NutritionContinue

gluten free noodles and company

5 Gluten Free Noodles and Company Menu Items: Tips for Athletes

ByStephanie Magill, MS, RD, CD, FAND April 7, 2023June 14, 2024

Read More 5 Gluten Free Noodles and Company Menu Items: Tips for AthletesContinue

The 10 Principles of Intuitive Eating

10 Principles of Intuitive Eating for Athletes

ByStephanie Magill, MS, RD, CD, FAND April 3, 2023February 11, 2024

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post run breakfast main slide

Post Run Breakfast Tips to Refuel and Recover

ByStephanie Magill, MS, RD, CD, FAND March 31, 2023May 11, 2023

Read More Post Run Breakfast Tips to Refuel and RecoverContinue

what to eat before a morning run

What to Eat Before a Morning Run: Fueling Tips

ByStephanie Magill, MS, RD, CD, FAND March 30, 2023June 14, 2024

Read More What to Eat Before a Morning Run: Fueling TipsContinue

low fodmap pantry staples

Essential Low FODMAP Pantry Staples for Athletes

ByStephanie Magill, MS, RD, CD, FAND March 29, 2023July 30, 2023

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tips for playing soccer in the heat

Tips for Playing Soccer in the Heat

ByStephanie Magill, MS, RD, CD, FAND March 28, 2023June 14, 2024

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gluten free at chipotle

How to Eat Gluten Free at Chipotle (Guide for Athletes)

ByStephanie Magill, MS, RD, CD, FAND March 26, 2023June 14, 2024

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9 Best Gas Station Drinks

ByStephanie Magill, MS, RD, CD, FAND March 25, 2023June 22, 2025

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how to choose a sports drink

How to Choose a Sports Drink to Boost Performance

ByStephanie Magill, MS, RD, CD, FAND March 19, 2023June 14, 2024

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dinner ideas for athletes

Dinner Ideas for Athletes to Fuel Best Performance

ByStephanie Magill, MS, RD, CD, FAND March 19, 2023June 14, 2024

Read More Dinner Ideas for Athletes to Fuel Best PerformanceContinue

best recovery drink for soccer players

Best Recovery Drink for Soccer Players

ByStephanie Magill, MS, RD, CD, FAND March 18, 2023June 14, 2024

Read More Best Recovery Drink for Soccer PlayersContinue

healthy gas station snacks, healthier gas station snacks

Healthy Gas Station Snacks [Best Tips]

ByStephanie Magill, MS, RD, CD, FAND March 17, 2023June 14, 2024

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hydration for soccer players

Hydration for Soccer Players-Keys to Success

ByStephanie Magill, MS, RD, CD, FAND March 16, 2023June 14, 2024

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grocery list for athletes

Grocery List for Athletes Ultimate Guide

ByStephanie Magill, MS, RD, CD, FAND March 15, 2023June 22, 2025

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vegan pantry staples

10 Best Vegan Pantry Staples for Athletes

ByStephanie Magill, MS, RD, CD, FAND March 14, 2023June 14, 2024

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meal prep for athletes

Meal Prep for Athletes [How to Tips]

ByStephanie Magill, MS, RD, CD, FAND March 10, 2023June 14, 2024

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breakfast for teens

Breakfast for Teens [Best Ideas to Start the Day]

ByStephanie Magill, MS, RD, CD, FAND March 9, 2023June 14, 2024

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About Stephanie

Stephanie Magill, MS, RD, CD, FAND

Stephanie Magill, MS, RD, CD, FAND has over 22 years of experience in public health and nutrition. As a performance registered dietitian nutritionist, Stephanie specializes in sports nutrition and provides simple and actionable information so that athletes can be well fueled for high performance on and off the field. Stephanie has a Master’s Degree in Nutrition and is a Fellow of the Academy of Nutrition and Dietetics.

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